Basic pack

£40.00

 

Inclusions:

  • 188-page workbook (A key to Freedom)
  • 90-page handbook (Waking up)
  • 5 hours of a selection of recorded meditation practices

The first 23 tracks, a total of 5 hours, including short practices of
3,4,5-10 mins
Longer 15-20 min practices and full
30-40 min iRest practices

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