Basic pack
£20.00
Inclusions:
- 188-page workbook (A key to Freedom)
- 90-page handbook (Waking up)
- 5 hours of a selection of recorded meditation practices
The first 23 tracks, a total of 5 hours, including short practices of
3,4,5-10 mins
Longer 15-20 min practices and full
30-40 min iRest practices
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